Buy Local

Great pizza, great ethics. Thanks Bonterra in Shawnigan!


new toy … samsung galaxy sII lte + android app pixlr express = silly obsession with “focal blur” (as you can tell from today’s posts)




painted toenails today with this year’s on sale colour choice

Not a Physician

don’t trust this… verify for yourself.

rinse of diluted tea tree oil, grapefruit seed extract, fresh aloe (squeezed from the plant) morning & night applied to external yeast infection sure helped.  a lot.  cleared up in about three days.  down to just GSE to keep it clear for a couple more applications.  here are some other suggested home-cure options.

but I’m not a physician.  nor a herbalist, naturopath, homeopath.  definitely check with someone who knows what they’re talking about first.

although, if your experiences are similar to mine with physicians (“oh here have a cortisone / antibiotic / antifungal cream”), check with an alternative medical expert